10 Fat Burning Detox Drinks Before Bed To Lose 10 Pounds In A Week

Here are 10 powerful fat burning detox drinks before bed to lose 10 pounds in a week safely.
If you have been trying to burn fat whereas detoxing your body without success, these fats burning detox drinks before bed can assist you to get rid of that stubborn belly fat in no time!

Note: If you’re allergic to any of the ingredients in these recipes or are on any health medications, please see your doctor before beginning this remedy just to be safe.

1.Cucumber fat loss drink

Ingredients:

• 1 cucumber
• A bunch of parsley or cilantro
• 1 lemon
• 1 tbsps. grated ginger
• 1 tbsp. Aloe Vera juice
• 1/2 glass water

How to make it:

Juice the listed ingredients and consume the drink before going to bed.

You can continue it for a month then take a break of 1 week. If you would like, you’ll begin the cycle once more.

Cucumbers are low in calories but loaded with antioxidants, fiber, minerals, and vitamins that work for weight loss.

An intake of cucumbers in plenty amounts won’t have you ever packing the pounds.

Instead, it helps the body level off its blood sugars and promotes hydration.

2. Energy lemons drink

• 5 lemons
• 1 liter of sparkling water
• Mint
• ice

How to make it:

Squeeze the juice out of four lemons. Slice the last lemon into circles. mix the juice and sparkling water in a jar.

Serve the lemonade with ice and mint.

Drinking lemon water provides plenty of advantages, as well as losing stomach fat.

A study published within the Journal of Ayurveda and Integrative medicine showed that people who drank lemon juice four times daily while fasting reduced their body fat mass and improved their lipid profile. 

3. Fresh cucumber and lime drink

Ingredients:

• 1 lime
• 2 cucumbers
• 1 big orange
• Honey according to taste
• Mint according to taste
• 1 liter of sparkling water 

 

How to make it:

Puree one cucumber in a blender and slice the other one into circles.

Squeeze the juice out of the orange and lime.

Combine the cucumbers, juice, and honey in a large pitcher and blend together.

Add the soda and garnish it with fresh mint leaves.

4. Apple cider

Whether freshly made or bought in stores, apple cider vinegar juice offers many health benefits.

Ingredients:

• 1 liter of apple juice (fresh or packaged)
• Mint
• 100 ml of lemon juice
• 1 lemon
• Ice

How to make it:

Slice the lemon into circles. Combine the apple and lemon juices in a pitcher. Add the lemon slices, mint and ice. You can serve the drink with slices of apple.

5. Ginger Tea

Ginger is not only a natural digestive aid that helps with nausea and an upset stomach, but it is also thermogenic; which means it increases your body’s temperature

to let it burn fat more efficiently.

6. Grapefruit and cinnamon drink

People who love a detoxifying diet mainly eat or drink grapefruit because it’s hydrating and filling.

Aside from that, it’s packed with nutrients and helps with metabolism.

• 500 ml of grapefruit juice (fresh or packaged)
• 500 ml of sparkling water
• 1 glass of water
• 2 cinnamon sticks
• 1 anise seed
• Mint leaves
• Ice
• Some sugar

How to make it:

Combine the sugar, water, and cinnamon in a pan and make a syrup.
Simmer it for 5 to 10 minutes till the sugar melts. Let it cool down.
Mix together the juice, syrup and sparkling water in a pitcher. Add ice and garnish it with mint and anise

7.Pineapple Juice

Pineapple adds positive value to your weight loss goals because it’s an antioxidant, low in calories and rich in fiber.

According to the Joslin Diabetic Center, fiber-rich foods and drinks make you feel full without adding to your stomach fat.

Ingredients:

• 1 liter of sparkling water
• 1 lemon
• 1 can of pineapple in its own juice
• min

Bring the water to the boil in a pan. Zest the lemon and squeeze the juice.

Add the sugar to the water and simmer it till it melts completely. Then add the lemon zest and take the pan off the heat.

Pour the syrup into a pitcher through a sieve. Add the lemon and pineapple juices.

Cut the pineapple and add to the drink. Let it cool to room temperature and put it within the refrigerator.

Garnish with slices of fresh pineapple before serving.

8. Strawberry with lemon and herbs

Strawberries and other berry extracts have phytochemical properties that aid in diet and protect the body from cancer and heart disease, according to a study in the

Journal of Medicinal Food. This fruit has components which block the hormones that trigger inflammation, raise blood sugar levels, and hinder weight loss.

How to make it:

Juice a lemon or lime and add a few slices of the peels into the cup.

Then cut up strawberries and include herbs like mint and tarragon into the mixture.

Pour hot water over it and let this mixture settle together. remove the lemon or lime peels and transfer the mixture to a jar.

Pour cold water and ice then add honey, depending on your preference. Drink away

9. Spicy Indian drink

Ingredients:

• 4 limes
• Ginger according to taste
• Mint
• 1 liter of sparkling water
• 1/2 glass of water
• Ice
• Some sugar

How to make it:

Squeeze the juice from the limes. Combine the sugar and 1/2 glass of water in a pan and simmer it until the sugar melts.

Grate the ginger and add it to the syrup. When it begins to boil, turn off the stove. Cool the syrup.

Add the lime juice, sparkling water, and ice. Garnish the drink with mint and slices of lime.

10. Blended Celery Drink

Ingredients:

• Celery, chopped
• Apple cider vinegar
• Black pepper
• Salt 

How to make it:

To make this drink, blend 1/2 cup of chopped celery in a blender or food processor.

Add one teaspoon apple cider vinegar, 1/4 teaspoon black pepper, and a dash of salt.

Celery is a “negative calorie” food – you’ll burn more calories digesting it than the celery itself contains.

Conclusion

There you go! You now know about this powerful Fat Burning Detox Drinks Before Bed To Lose 10 Pounds In a Week!

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